Vegetables provide important vitamins, minerals and fiber. Some suitable veggies for hamsters include:
- Romaine Lettuce – High in vitamin A and calcium. Provide 1-2 small leaves daily.
- Carrots – An excellent source of vitamin A. Offer a few baby carrot slices or pieces per day.
- Broccoli Florets – Packed with vitamin C and antioxidants. Provide a few small pieces several times a week.
- Cucumber – Provides hydration. Offer a 1-inch slice or chunks 2-3 times per week.
- Bell Peppers – Red, green or yellow peppers offer vitamin C. Provide a 1-inch chunk once or twice weekly.
- Peas – A source of protein and vitamin K. Offer several thawed peas 2-3 times per week.
- Sweet Potato – Rich in vitamin A, manganese and fiber. Provide a small cooked and peeled piece once or twice a week.
Introduce new vegetables slowly over the course of several weeks. Chop larger pieces finely or mash to prevent choking. Rotate through a variety of veggies for balanced nutrition.
