A nutritionally balanced diet provides hamsters with essential vitamins and minerals. Here are some to ensure they receive:
- Vitamin C – Vital for immune health and collagen production. Main sources are citrus fruits, peppers, broccoli and fortified hamster food.
- Vitamin A – Needed for vision, growth and coat health. Provide vitamin A through carrots, sweet potato, broccoli and dandelion greens.
- Vitamin D – Critical for bone development and calcium absorption. Hamsters produce vitamin D when exposed to low levels of natural sunlight.
- Calcium – Necessary for strong bones and teeth. Main dietary sources are kale, alfalfa hay, yogurt drops and timothy hay.
- Protein – Provides amino acids to maintain muscle. Offer animal and plant proteins like eggs, chicken, peas, nuts and seeds.
- Fiber – Aids healthy digestion and dental wear. Timothy hay and high fiber produce like lettuce supply ample fiber.
- Fatty Acids – Provide omega-3s and omega-6s which support skin and coat health. Sources include walnuts, flax and chia seeds.
Following feeding guidelines ensures your hamster gets a balance of key vitamins and minerals. Consult an exotic vet with any nutrition questions.
